HWB Abertawe

Mae HWB (Iechyd a Lles) Abertawe yn prosiect sydd yn cynnig cymorth a gwybodaeth ymarferol am fwyta’n iach I bobl sydd falle erioed wedi coginio o’r blaen, sydd angen mwy o wybodaeth am werth maeth bwyd, ac a fyddai’n elwa o ynyddu lefelau eu gweithgaredd corfforol.

Ardal Cymorth HWB - I ddysgu mwy am sut mae HWB Abertawe yn gallu cefnogi chi a’ch teulu, neu teuluoedd chi’n gweithio gyda, cliciwch yma. Wnewch hefyd ffeindio ein Ffurflen Atgyfeirio, Ryseitiau a "HWB y Mis"

Ardal Gwirfoddoli HWB - Os oes gennych diddordeb i gwirfoddoli gyda HWB Abertawe, cliciwch yma.

Bydd HWB Abertawe yn rhedeg amrywiaieth o weithdai ymarferol dros Abertawe, Haf yma!

Mae'r gweithdai wedi'i cynllunio i rhoi sgiliau ymarferol a gwybodaeth o gwmpas coginio ar cyllideb bach, coginio i 1, prydau 10 munud a.y.y.b. Byddant hefyd yn cefnogi newidiadau positif i iechyd. Byddant i gyd YN RHAD AC AM DDIM. Ond bydd rhaid i chi GOFRESTRU.

Cliciwch yma am dyddiadau a lleoliadau ac i CADARNHAU EICH LLE!

Triwch ein Ryseitiau rhad, cyflym a blasus, sydd ond yn defnyddio cynhwysion syml o'r Cwpwrdd Storio!

Chili Ffa Syml Flatbread Syml Crymbl Syml Cyri Syml Stew Syml

Am mwy o wybodaeth, neu i cymryd rhan yn HWB Abertawe, cysylltwch a Amanda Edwards, Cydlynydd Prosiect HWB Abertawe yn CGGA ar: 01792 544006/Ebost: [email protected]

Dilynwch HWB Abertawe ar Trydar @HWBAbertawe

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HWB Abertawe

(Click here for English)

Mae HWB (Iechyd a Lles) Abertawe yn prosiect sydd yn cynnig cymorth a gwybodaeth ymarferol am fwyta’n iach I bobl sydd falle erioed wedi coginio o’r blaen, sydd angen mwy o wybodaeth am werth maeth bwyd, ac a fyddai’n elwa o ynyddu lefelau eu gweithgaredd corfforol.

Ardal Cymorth HWB - I ddysgu mwy am sut mae HWB Abertawe yn gallu cefnogi chi a’ch teulu, neu teuluoedd chi’n gweithio gyda, cliciwch yma. Wnewch hefyd ffeindio ein Ffurflen Atgyfeirio, Ryseitiau a "HWB y Mis"

Ardal Gwirfoddoli HWB - Os oes gennych diddordeb i gwirfoddoli gyda HWB Abertawe, cliciwch yma.

Bydd HWB Abertawe yn rhedeg amrywiaieth o weithdai ymarferol dros Abertawe, Haf yma!

Mae'r gweithdai wedi'i cynllunio i rhoi sgiliau ymarferol a gwybodaeth o gwmpas coginio ar cyllideb bach, coginio i 1, prydau 10 munud a.y.y.b. Byddant hefyd yn cefnogi newidiadau positif i iechyd. Byddant i gyd YN RHAD AC AM DDIM. Ond bydd rhaid i chi GOFRESTRU.

Cliciwch yma am dyddiadau a lleoliadau ac i CADARNHAU EICH LLE!

Triwch ein Ryseitiau rhad, cyflym a blasus, sydd ond yn defnyddio cynhwysion syml o'r Cwpwrdd Storio!

Dilynwch HWB Abertawe ar Trydar @HWBAbertawe

Ac ar Facebook - HWB Abertawe