Our experienced Healthy Lifestyle Officers work with vulnerable families and individuals of all ages across the City & County of Swansea to co-design their healthy lifestyle programme, ensuring it’s both achievable and tailored to meet their needs.

Each programme runs for 2 hours per week over 6 weeks. HWB Abertawe is a funded by BIG Lottery and administered by SCVS.

Taking a whole family approach, HWB Abertawe delivers a 6 week healthy lifestyle programme to families within their home, groups within community settings, within schools, and on a 1:1 basis – all of which are FREE.

To self-refer or to refer someone to the programme, click here to complete the quick referral form.

HWB of the Month!

Every month we'll focus on a new topic, bringing you information, HWB of the month graphicrecipes and links to other useful resources to help you and your family on the road to a healthy lifestyle - click here for this months topic!

What can HWB Abertawe offer?

  • 6 week Programme – providing an introduction to cookery and nutrition, meal planning & preparing a shopping list, as well as looking at ways to increase physical activity levels.
  • Community Workshops – a programme of community based workshops will develop practical skills and confidence in a range of topics identified by beneficiaries. These workshops will provide opportunities to reinforce learning, be accessible to all and enable people to make positive behaviour changes
  • Training and Support Programme – Staff and volunteers from organisations across all sectors within Swansea will have access to this programme, enabling them to cascade good practice to their beneficiaries and within their organisation.


Click here to return to the main HWB Abertawe page